Tuna Sandwich
Summary
High protein sandwich
May work better in a Wrap or large Pitta due to squeeze spillage
With Vit-C + A boost from the added Pepper
Add more Mayo if needed
Ingredients
- Whole Grain Bread (2-slices)
- Canned Tuna (1 can)
- Mayonnaise (1 Tbs)
- Red Pepper (1/4 Medium)
- Lettuce (1 cup) or Parsley (2 Tbsp)
