Quinoa Breakfast
Great breakfast and fine start to the day
Fairly sweet as the raisins release their sweetness in the cooking
Half of your daily fibre in there
Leave out the yogurt if you are Vegan
Or replace it with something else
(Made and tested 23 times)
1 Serving
Ingredients
- Quinoa (3/4 cup)
- Plant milk or Cows (1 cup)
- Cinnamon (1 tsp)
- Raisins (1/4 cup)
- Apple (1 med)
- Walnuts (1/4 cup)
- Frozen Blueberries (1/2 cup)
- Sunflower seeds (1 Tbsp)
- Greek Yogurt (opt)
Method
| Add 3/4 cup of quinoa to the saucepan |
| Add 1 cup of plant or cows milk |
| Add 1 tsp of cinnamon |
| Add 1/4 cup of raisins |
| Turn up the heat and get it bubbling |
| Lower and simmer for 5 minutes |
| Chop up 1 med apple and add to the pan after 5 minutes |
| Continue to simmer for 5 minutes, adding a bit of extra milk if needed |
| Add 1/4 cup of walnuts |
| Add 1 Tbsp of sunflower seeds |
| Add 1/2 cup of frozen blueberries |
| Serve with or without some greek yogurt or the like |
