North African style dish

Fairly sweet
Quickly put together
Nice with a bit of flatbread
(Made and tested 19 times)
2 servings


  • Canned tomatoes (1 can)
  • Harissa paste (2 Tbs+)
  • Dried apricots (100g)
  • Chickpeas (1 can)
  • Red lentils (1/2 cup)
  • Greek Yoghurt (topping opt)
  • Sweet potato (1 med)
  • Courgettes (1)
  • Red pepper (1 med)
  • Onion (1 med)
  • Garlic (4 cloves)
  • Dried coriander (1 tsp)
  • Cumin (1 tsp)
  • Stock (2 cups/500ml)
  • Oil (1 Tbs)


Put 1 Tbs of oil in a large pan
Chop 1 sweet potato
Chop 1 red pepper
Chop 1 courgette
Slice 1 onion
Crush 4 cloves of garlic
Add all the above veg to a large pan
Add 1 tsp of dried coriander
Add 1 tsp of cumin
Place lid on pan, heat up then turn low and sweat for a few minutes
Boil a kettle and make 500ml/2 cups of stock
Add stock to the pan
Add 1/2 cup of red lentils
Get it bubbling. Turn down low. Cover the pan and cook for 20 minutes
Add a can of chopped tomatoes
Add 1 can of chickpeas
Cook for 10 more minutes
Add 2 or more Tbs of harissa paste depending on your taste
Serve with a dollop of greek yoghurt (opt)
And some warm flatbread (opt)

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