Sausage and Cauliflower Cheese
Super comforting cauliflower cheese
Quick and tasty
Have it with any protein really
Switch the veggie sausage for real ones
Or have chicken or white fish
(Made and tested 10 times)
2 servings
Ingredients
- Cauliflower (1 medium)
- Butter (3 tbsp)
- Flour (3 tbsp)
- Whole or plant milk (1 1/2 cups)
- Mustard (2 tsp)
- Cheedar cheese (70g)
- Oil (1 tsp)
- Veggie Sausages (4)
- Peas (1 cup)
Method
| Trim a cauliflower of base and leaves |
| Break up into florets large and small |
| Boil kettle add water to pan |
| Boil cauliflower for 5 minutes |
| Heat oven to 200C |
| Melt 3 tbsp of butter in a saucepan |
| Add 3 tbsp of flour to the saucepan and mix to a stodge |
| Add 1 1/2 cups of milk to saucepan and stir until it starts to thicken |
| Add 2 tsp of mustard to saucepan |
| Grate 70g of cheddar cheese and mix in to saucepan |
| Drain cauliflower and add to an oven dish |
| Cover cauliflower with the sauce and place in the oven for 10 minutes |
| Put 1 tsp of oil in a small frying pan |
| Add 4 Veggie Sausages (or 2 if cooking for one) cover and cook |
| Option here to change for chicken or fish |
| Boil a kettle |
| Add 1 cup of peas to a saucepan and cover with hot water (½ cup if cooking for one) |
| Put together when all ready |
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