The Menu

  • Choose something from the menu. Then check out the daily combinations below to create full balance.
  • Or check the the vital ingredients that make up the combinations and create something yourself

Chicken Walnut Pasta

Bean Pot

Quinoa Breakfast

Old Rice Salad

Red Soup

Corn Fish Chowder

Swiss Army Salad

Greek Tahini Pizza

Beans on Toast

Bubble and Squeak

Egg Salmon Brekky


Dovi Stew


Spicy Sauerkraut Stew

Shepherds Pie

Chickpea Salad Mix

Veggie Breakfast

Garlicky Kale n Bean Stew

Lentil Coconut Pot

Asparagus Green Curry

Halloumi Brekky

Pea and Lentil Quinoa

Mushroom Omelette

Split Pea Soup


Lentil Chilli

Tuna Baked Potato

Chicken Currypot

Egg Beans and Chips


Cowboy Hotpot

Saus n Cauliflower Cheese

Mango Smoothie

Cottage Walnut Snack

Oat Bran Smoothie

Tuna Sandwich

Tuna Toast

Choco Peano Shake

Oat Chia Porridge

Cottage Almond Snack

Kiwi Protoyog Smoothie

Oat Bran Porridge

Raspberry Smoothie

Porridge Plus

Cocobanana Drink

Soft Cheese n Avo Toast

Egg Mayo Sandwich

Chocolate Avo Pudding

Tuna Avocado Wrap

Strawb Bran Smoothie

Nutriberry Cherry

Malay Saus Sandwich

Raspberry Simple

Rasp Porridge/Muesli

Bananan Split

All Bran Banana

Brown Rice Yoghurt

Kiwi Yoghurt

Coco Orangeberry Drink