Spicy Sauerkraut Stew
The zing of the sauerkraut
The comfortable potato and beans
And the overall spicy bite
(Made and tested 18 times)
2 Servings
Ingredients
- Onion (1 med)
- Oil (1 tsp)
- Celery (2 stalks)
- Carrots (1)
- Potatoes (500g)
- Cannelini Beans (1 can)
- Quinoa (1/2 cup)
- Sauerktaut (1 cup)
- Chilli Flakes (1 tsp)
- Stock (2 cups/500ml)
Method
| Put 1 tsp of oil in a large saucepan |
| Chop 1 med onion and add to pan |
| Chop 2 stalks of celery and add to pan |
| Heat up until onion and celery soften |
| Add 1 tsp of chilli flakes and take off the heat |
| Chunky Chop 1 carrot and add to pan |
| Chop 500g of potatoes and add to the pan |
| Boil a kettle and make 2 cups (500 ml) of stock |
| Add to the pan and get it bubbling |
| Rinse out a can of cannelini beans and add to the pan |
| Add 1/2 cup of quinoa |
| Get it bubbling the cover and cook on low for 20 minutes |
| Add 1 cup of sauerkraut and continue on low for a few minutes |
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